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Through the use of hypnotherapy for weight loss we’ll help you to change your relationship with food, the way you eat food, the way you think about eating and the way you view eating in general. This can enable you to more easily lose weight, eat healthily and, ultimately, become the size and shape you desire.
As part of the process, we will also help you to feel physically more relaxed, mentally calmer and so much more confident within yourself. We will help you change the limiting and fictitious beliefs you may have about food, as well as helping you to become really motivated and excited about exercising. When you are motivated to exercise it ceases to be a chore and becomes a pleasure.
Hypnotherapy for weight loss is successful because subconscious beliefs about food are significant factors in making us fat. These beliefs are all about emotions. We often eat because we’re bored, lonely, miserable or any number of other emotional scenarios, NONE of which have anything to do with physical hunger. Basically we use food to make ourselves feel good because we learnt to do that very early in life. It is this belief that keeps us on the endless treadmill of eating and dieting. Hypnotherapy is extraordinarily good at changing subconscious belief patterns. This is why our hypnotherapy for weight loss programme is successful.
Because there are so many aspects with regard to weight control, our hypnotherapy for weight loss programme is not formulaic. It is tailored to the client’s specific needs. Any hypnotherapy for weight loss that offers just one solution is doomed to failure.
We consider many types of treatment in our programme. Below are some of them:-
Whatever your behaviour, it’s safe to say that if you’re considering hypnotherapy for weight loss, there is probably room for improvement. We can look at all the aspects of your current eating behaviours and beliefs and create a new healthy lifestyle that fits in with your life. Any new eating behaviours have to be sustainable to avoid the yo-yo dieting that most people indulge in.
Some people are “naturally” thin and obviously there are some factors that you can’t do much about, such as genetics and metabolism. However, for the vast majority the main issues are:-
All of the above can be effectively treated using our hypnotherapy for weight loss programme.
Individual results vary from person to person.